The antimicrobial and anti-inflammatory effects of oregano essential oil (OEO) help in preserving gut health. Excessive bleeding or sudden dips in blood sugar are more serious concerns, more likely if you’re on blood-thinning or diabetic medication. Use it in a diffuser to clear blocked nasal passages. Keep reading to know the health benefits and potential side effects of the oil. The oil had also shown inhibitory action against Staphylococcus aureus bacteria that often causes food poisoning (11). 31. Oregano oil has many health benefits for skin, respiratory and digestive problems. Zhang, Xiao-Li, et al. Although more research is needed into the health benefits of oregano oil, studies have confirmed that it has the following properties: Antimicrobial Antiviral Antifungal Antioxidants Anti-inflammatory Antidiabetic Cancer suppressor agents Gunal, Mehmet & Heper, Aylin & Zaloglu, Nezahat. In vitro studies have established the anti-fungal activities of oregano oil against candida yeast infections (23). You can use oregano oil for a variety of skin illnesses, conditions and symptoms. important you stop using the oil immediately and replace oregano with your ringworm, psoriasis and rosacea. Chronic obstructive pulmonary disease (COPD) is an epidemic disease that is primarily caused due to cigarette smoking. Get the latest development on Oregano directly in your mailbox. A complication of the skin can limit the process and expose us to other health issues. How do you use oregano oil for hair growth? All rights reserved. “Antioxidant activity and phenolic compounds in selected herbs.” Journal of Agricultural and Food chemistry 49.11 (2001): 5165-5170. Another study discovered that oregano essential oil could exhibit anti-proliferative activity in stomach cancer (41). Oregano oil “In vitro activity of essential oils extracted from plants used as spices against fluconazole-resistant and fluconazole-susceptible Candida spp.” Canadian journal of microbiology 54.11 (2008): 950-956. de Castro, Ricardo Dias, et al. Oil of oregano, or oregano oil, also has a strong taste; however, the anti-aging herb contains more health benefits than even the best cough suppressant. “A Novel Wound Healing Ointment: A Formulation of Hypericum Perforatum Oil and Sage and Oregano Essential Oils Based on Traditional Turkish Knowledge.”. practitioner before using oregano oil in any way. Our skins are known to contain body fluids that prevent dehydration and fight to keep harmful microbes away that can cause issues to our skin. mind, it is important to undertake a test by applying the oil on a small area athlete’s foot, toenail Oregano oil has been used traditionally for the many health benefits it provides. For topical use, you must combine oregano oil with a carrier oil, such as extra virgin olive oil. Pregnant and This diluted oil helps reduce skin irritation and soothes the skin. You will need a capsule prescribed by a medical professional to treat infections by bacteria or parasites. A good ratio to aim for is one or two drops of oregano oil per one teaspoon of carrier oil. Is It Safe To Use Castor Oil During Pregnancy? Leave a The oil could also relieve the related symptoms like chronic pain in the head, face, neck, and mouth (39). “Essential oils of oregano: Biological activity beyond their antimicrobial properties.” Molecules 22.6 (2017): 989. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication, or have a medical condition. 54,1 (2004): 100-11. These outstanding properties of oregano can fight viral infections, fungal, harmful microbes, bacteria, and parasites from affecting our skin. Try mixing a couple drops of oregano essential oil with a carrier oil such as coconut oil or jojoba oil and then apply directly to the infected area. They help prevent cellular damage and oxidative stress that may otherwise lead to chronic disorders like cancer or heart disease (15). Wait for a day or two before Koparal, A Tansu, and Melih Zeytinoglu. Here is what you might not know about your skin. You can use oregano for Acne, dandruff, warts, athlete’s foot, toenail fungus, arthritis, oily skin, canker sores, cold sores, muscle pain, eczema, ringworm, psoriasis and rosacea. C, Journal of biosciences vol. should stay away from using oregano because oregano can lower blood sugar OEO was found to have a protective effect on the intestinal walls of pigs. Does oregano oil help treat sinus infections? 29,12 (2005): 1452-6. den Engelsen, Corine et al. “Antifungal activity and mode of action of thymol and its synergism with nystatin against Candida species involved with infections in the oral cavity: an in vitro study.” BMC complementary and alternative medicine 15.1 (2015): 1-7. The concentration of oregano oil should be no more than 1%, or skin irritation may occur. dandruff, Bukovská, Alexandra et al. It is generally not considered safe for pregnant women unless otherwise prescribed by a licensed practitioner (60). “Combined effect of heat, essential oils and salt on the fungicidal activity against Trichophyton mentagrophytes in foot bath.” Nippon Ishinkin Gakkai Zasshi 48.1 (2007): 27-36. Kırımer, Neşe & Baser, K. Husnu Can & Tümen, Gülendam. Yes, but dilute it with coconut or jojoba oil. You can “Chemical composition and bioactivity of different oregano (Origanum vulgare) extracts and essential oil.” Journal of the Science of Food and Agriculture 93.11 (2013): 2707-2714. Santos, A-C et al. Oregano Essential Oil by Healing Solutions. Khaki, Mohammad Reza Afarineshe, et al. Different people choose to use Oregano Essential Oil internally or externally and internally may even be very dangerous if you’re not sure what you’re doing, and topically is very safe.. You can use For a start and as a beginner, it is recommended to go with smaller doses of say 1 is to 10 and observe how the oil will react with your skin. You may already know that oregano is an Italian herb commonly used in cooking. Necessary cookies are absolutely essential for the website to function properly. Süntar, Ipek, et al. Oregano oil has strong antibacterial compounds that may help treat sinus infections. Oregano essential oil is considered to be a “hot oil” which means we can easily burn if we don’t use the oil with caution. The oil had also reduced levels of C-reactive protein that is known to increase the risk of cardiovascular disease (14). It is used extensively in cooking for its fragrance, especially in the Italian and Mediterranean cuisines. Skin Benefits of Oregano: Oregano is great for treating pimples and acne because of its antifungal, antibacterial and antioxidant properties. Lima, Milena da Silva et al. It reduces acne in the skin and produce a smooth skin surface. Traditionally, the oil has been used for treating digestive troubles and cold. Pozzatti, Patricia, et al. It is always your experience and you might be impacting some one’s health life just by “Protective effects of carvacrol and pomegranate against methotrexate-induced intestinal damage in rats.” International journal of clinical and experimental medicine vol. Thanks to the high levels of carvacrol, oregano oil may help fight certain types of bacteria. 3,3 (2014): 16-24. This oil contains powerful antioxidants and antimicrobial compounds such as carvacrol, thymol, rosmarinic acid, terpenes, terpenoids, and ursolic acid (4), (5). 22,9 1435. The presence of carvacrol in oregano makes it very difficult for skin problems to neither resist nor spread. The compound may offer benefit by interfering with inflammatory mediators like prostanoids (27). If you are allergic to any of these plants then you are also If you experience any side effects, immediately seek medical attention. Carvacrol promotes collagen synthesis by activating the genes involved in collagen production (58). “Chemical composition of Origanum vulgare L. essential oil from Bulgaria.” Journal of Essential Oil Bearing Plants 10.3 (2007): 215-220. Several drugs and medications may have adverse effects. Lagouri, Vasiliki, et al. What Are The Differences Between Castor Oil And Coconut Oil? Over and above, oregano oil has two components, namely thymol and carvacrol, both of these components play a … Studies have found that oregano may treat bacterial infections of the small intestine. can be used topically for a wide range of skin conditions and it is very simple “Assessment of Anti-Angiogenic and Anti-Tumoral Potentials of Origanum Onites L. Essential Oil.”, Balusamy, Sri Renukadevi, et al. Health Benefits Of Oregano Oil: Oregano oil is the complete solution for all the different health benefits that you expect. of the body not exposed like under the armpit. To gain more health benefits of oregano oil, you can include it in your daily routine. “The antibacterial activity of oregano essential oil (Origanum heracleoticum L.) against clinical strains of Escherichia coli and Pseudomonas aeruginosa.” Medycyna doswiadczalna i mikrobiologia 64.4 (2012): 297-307. More studies are needed to understand its use for this purpose. Preuss, Harry G., et al. Ssp. As mentioned earlier, to use oregano oil it is very important to reduce the full strength by diluting the oil with a carrier oil. But opting out of some of these cookies may have an effect on your browsing experience. Oregano oil is extracted from the leaves and shoots of the oregano plant. It burns, so it can’t be used without dilution. But it can also be made into a more concentrated herbal supplement, often called oregano oil. This website uses cookies to improve your experience while you navigate through the website. These effects were observed in the subjects after they had made changes to their diet and lifestyle as well. Oregano oil can be used topically to fight a variety of illnesses that show up on our skin by simply applying an oregano essential oil blend with a carrier oil of your choice. oregano oil for a variety of skin illnesses, conditions and symptoms. You can mix all the ingredients in hot water and use the mixture as an all-natural cleaner. However, before we can learn how to use oregano oil on the skin we Oregano and the carvacrol it contains may help fight bacteria. Antioxidants bind to free radicals that are harmful toxins in our body. Oregano oil is very potent and can burn if not properly diluted. warts, “Analysis of essential oils of Origanum vulgare from six production areas of China and Pakistan.” Revista Brasileira de Farmacognosia 24.1 (2014): 25-32. (2014). This can greatly help you when you are traveling by making your own personal insect repellent. Early adopters and users of oregano were more concerned about using oregano for illnesses that affect our skin until many oregano lovers started experimenting with taking oregano oil orally to destroy bacteria and viruses from within and their roots. It helps in protecting the body against several disorders, including cardiovascular disease, cancer, neurodegenerative disorders, and drug toxicity (1), (15) (22). Rodriguez-Garcia, I., et al. Carvacrol also inhibits prostaglandin-synthesis and prevents the associated inflammation and pain (37). You can use a few drops of oregano essential oil in the foot bath with two tablespoons of sea salt and soak your feet for 20 minutes. Oregano essential oil has fungicidal activity that has been used to treat oral candidiasis and denture stomatitis (21). “Antioxidant activity and sensory evaluation of a rosmarinic acid‐enriched extract of Salvia officinalis.” Journal of food science 80.4 (2015): C711-C717. “Oregano extract ointment for wound healing: a randomized, double-blind, petrolatum-controlled study evaluating efficacy.” Journal of drugs in dermatology : JDD vol. Another study found that carvacrol is a very potent inhibitor of cell growth in human lung cancer (45). levels. fungus, arthritis, Silva, Juliane C., et al. A study on people with mild hyperlipidemia (high cholesterol levels) demonstrated that consuming a different species of oregano oil (Origanum onites) could help manage their lipid profiles (14). Teixeira, Barbara, et al. Grondona, Ezequiel et al. It also has a pungent taste; hence, you can mix it with olive or coconut oils. system. Even though oregano is a well-known herb found in many kitchens… 30 Aug. 2017. An affected skin can cause serious complications to the natural skin processes which help to keep us healthy. The first topical use is for wrinkles and graceful aging. To effectively fight and destroy the bacteria, Oregano contains carvacrol, an active agent comprises of about 75%-80% of the oil, is known to fight against bacteria effectively, and in a very short period of time. Oregano essential oil has lots of benefits for the skin, namely soothing inflammatory conditions such as psoriasis and eczema. But it could cause stomach upsets or skin irritation in some. 10.5530/pj.2014.3.2. Treating fungal infections. 64,1 (2012): 43-51. Hence, it has to be mixed with a carrier oil before you apply it to the affected areas of your skin. Our skin can produce vitamin D with the help of the sun which is good for keeping our bones healthy and other parts of the body. Tea Tree Oil and Oregano Oil for Skin Tags Like oregano oil, tea tree oil is also essential oil. basil, marjoram. 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