All Right Reserved. EatingWell may receive compensation for some links to products and services on this website. I took leftover fish chowder, incorporated the saffron and browned chorizo, and topped with the Paiche. Transfer the cod to a warm plate and keep warm. Scatter with fresh … I always have leftovers (just me) so I have to be clever with disguising them! Sprinkle fish with the remaining 1/4 teaspoon salt and pepper; place in the prepared baking dish. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Learn how to ace hot chocolate charcuterie boards! Offers may be subject to change without notice. Reduce the heat and gently simmer for … Pros: This dish was delicious! This was so flavorful!! Add all the remaining ingredients, bring to the boil then simmer for 5 minutes. Set aside. We added twice the amount of chorizo (about 2 full links) 1 clove of garlic 2 whole shallots ancho chili powder (to the fish) and lemon. Bake for 12 minutes, then add the chorizo and peppers and roast for a further 13 minutes. I was pleasantly surprised! 320 calories; calories from fat 28%; fat 12g; saturated fat 2g; cholesterol 100mg; sodium 690mg; carbohydrates 18g; fiber 2g; sugars 2g; protein 36g. Finish with fresh parsley and season. Place back into the oven and cook for 12 – 15 minutes; until flakey but still firm. Most often they use salt cod but why not change things up by using freshly caught Pacific Cod. Preheat oven to 400 degrees, with racks in upper and lower thirds. LOW MAINTENANCE-what a bonus! Family is not a fan of fish however I thought it was good quick and easy...and the leftovers were even better! Food Home » Recipes » Baked Cod and Chorizo. Add the bread crumbs and pulse until combined. Make it a Meal: Enjoy with steamed green beans and roasted potatoes tossed with thyme and coarse salt. We served it with garlic roasted red potatoes and green beans. I made this dish and my husband loved it. Add the potatoes and cook, stirring occasionally, for 10 minutes. It took was about 5 mins on the stove and the rest of the time unattended in the oven while. Offers may be subject to change without notice. Put the chorizo in a shallow, wide ovenproof casserole over a medium heat. this link is to an external site that may or may not meet accessibility guidelines. Serve with the cod and lemon wedges. Total time: 50 Minutes. The whole dish is given a … Heat the 1/4 cup olive oil in a large saute pan or deep skillet over medium heat until shimmering. Meanwhile, add the vegetable oil to the frying pan. Place back in the oven and cook for another 12-15 minutes, until the cod is cooked through. Toss the potatoes, olive oil, garlic, chorizo, baby plum tomatoes and peppers together in a large roasting tin. Cook time: 30 Minutes. this link is to an external site that may or may not meet accessibility guidelines. Add the remaining 2 tablespoons of olive oil to the pan, then pop in the chorizo, courgette and red onion. Remove the fish from the milk, crumble into the bowl and add the lemon juice and chopped parsley. what a wonderful recipe! We loved this recipe. Add the onions and chopped garlic and season with salt and pepper. Toss together the potatoes, seasoning and 1 tablespoon of oil in a large roasting tray. Next time I will add one of our favorite seasonings or spices, as long as you do not add too much, I believe that anyone can safely do the same. Baking the cod in the oven is so much quicker, even tastier, and … Top each piece of fish with equal amounts of the tomato mixture (about 1/2 cup per fillet). Once boiling, season the cod fillets and nestle into the pan. Bake for 15–18 minutes until the fish is cooked and the crust is crisp. He loved it!! Rub the fish fillets with a little olive oil, season with salt and pepper and sprinkle over the thyme leaves. Overfishing and trawling have drastically reduced the number of cod in the U.S. and Canadian Atlantic Ocean and destroyed its sea floor. Add tomatoes and 1/4 cup wine. For sustainably fished cod, choose U.S. Pacific cod or Atlantic cod from Iceland and the northeast Arctic. Info. 293 calories; protein 29.9g 60% DV; carbohydrates 18.2g 6% DV; dietary fiber 6.3g 25% DV; sugars 3.1g; fat 8.3g 13% DV; saturated fat 2.4g 12% DV; cholesterol 66.3mg 22% DV; vitamin a iu 736IU 15% DV; vitamin c 11.9mg 20% DV; folate 21.4mcg 5% DV; calcium 28.1mg 3% DV; iron 1.1mg 6% DV; magnesium 56.3mg 20% DV; potassium 511.4mg 14% DV; sodium 567.4mg 23% DV; thiamin 0.2mg 21% DV. Melt the butter in a large pan, add the garlic, shallot, herbs, celery, chorizo and leek and cook for a minute. For this recipe we use fully cooked Spanish-style chorizo--spicy pork sausage seasoned with smoked paprika and chile. I live by that guide!!! Meanwhile, prepare the fish. Recipe courtesy of Real Simple TV. I used tilapia and andouille chicken sausage and doubled the sausage for my husband. Add chorizo and 2 tablespoons water. I definitely recommend to stick with the fresh cod. Cook for 5 mins until the onion is starting to soften and the chorizo has released it's red oils. Cook, stirring occasionally, until the tomatoes are broken down and the wine is almost evaporated, 2 to 4 minutes. Heat oven to 400° F.Heat 2 tablespoons of the oil in a large ovenproof skillet over medium-high heat. Turned out better than I expected-yum! i second the notion that it's a one pot wonder! The juices from the tomatoes, onions and chorizo should have made a delicious sauce. In a mini food processor, finely chop the chorizo. Love this light dish! Delicioso! Cod is an important part of the Portuguese diet. Carefully sit the fish on top of the potatoes and turn the oven temperature up to 200C/180Cfan. This cod tray bake recipe has a delicious chorizo and crispy breadcrumb topping.. Make it a meal: Enjoy with steamed green beans and roasted potatoes tossed with thyme and coarse salt. Baked Cod and Chorizo. Spread out into a single layer. Add the sausage and cook, tossing occasionally, until browned, 2 to 3 minutes. Bring a large pan of salted water to the boil, add the orzo and cook for 10-12 minutes, or until just … Serve the fish with the sauce spooned over the top. Transfer to a small roasting tin and roast for 10 minutes, until cooked through. Add a tbsp of butter, a splash of milk, some seasoning, and mash until smooth. Swiss and salami have had their day. Heat oil in a medium saucepan over medium-high heat. Heat the olive oil in a frying pan, add the chorizo and fry until just starting to crisp. In a medium skillet, heat 1/2 tablespoon oil over medium-high heat. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time.Â, 6 ounces chorizo or smoked sausage (such as kielbasa), thinly sliced, 1 ½ pounds Yukon gold potatoes (peel first, if desired), sliced 1/4 inch thick, 3 leeks, white and light green parts only, halved lengthwise, rinsed, and thinly sliced into half-moons, ½ cup fresh flat-leaf parsley leaves, roughly chopped. Bring to a boil.Meanwhile, rinse the cod and pat it dry with paper towels. This is one of our favorites. Season with salt and pepper and transfer the chorizo crumbs to … Add to the chorizo oil in the pan and cook for 1 minute each side, until golden. Serve with lime wedges … it feels like a special meal yet it was so easy to make. Cover and cook over medium-low heat until chorizo is tender, about 3 … It's served with a mix of new potatoes, padron peppers and piquanté peppers. Bake until the fish is just cooked through, 15 to 20 minutes. Sprinkle with the parsley and transfer to individual plates.Recommended: Large ovenproof skillet. Add the garlic and onion and cook until soft, about 5 minutes. Remove from the oven, sprinkle the parsley over the top and let sit 5 minutes before serving. MyRecipes may receive compensation for some links to products and services on this website. We all enjoyed this dish very much. Delicious. Very flavorful! I used tilapia because the store didn't have cod. make it again! Heat oven to 400° F. Heat 1 tablespoon of the oil in a large ovenproof skillet over medium-high heat. Salted cod stew with chorizo and chickpeas is a classic recipe but I find that fish usually breaks up too much in stews. The basics of this recipe will become a staple for me when I cook a white fish. I checked Monteray Bay Aquarium site an dI used Haddock instead of Cod since they only had Atlantic Cod and its overfished. Preheat oven to 425 degrees F. Coat a 9-by-13-inch baking dish with cooking spray. Dust the cod with the paprika. Preheat the oven to 200°C/180°fan/gas 6. Nutrition Source: EatingWell Magazine, January/February 2008. -To the mixing bowl add the chorizo & onion. Quick I made this on a weeknight and it was a quick prep. Find it near other cured sausages in well-stocked supermarkets, specialty food stores or online at tienda.com. This recipe follows the Spanish and Portuguese tradition of pairing mild white fish with full-flavored cured sausage--just a bit gives the whole dish a rich, smoky flavor. 6 ounces chorizo or smoked sausage (such as kielbasa), thinly sliced 1 ½ pounds Yukon gold potatoes (peel first, if desired), sliced 1/4 inch thick 3 leeks, white and light green parts only, halved lengthwise, rinsed, and thinly sliced into half-moons Heat 2 Tbsp. Stir in the … This recipe for Portuguese Cod with Potatoes and Chorizo was inspired by a chicken recipe that Lenny’s mom makes. Add the sausage and brown on both sides. Add the chorizo and cook until browned, about 5 minutes. Fry, stirring, until the chorizo chunks are crisp and a good amount of oil has been released. Info. Fold four 16-by-12-inch pieces of parchment in half; unfold and place one-quarter of fennel and chorizo along each crease. Even with upping the thyme the cod and vegetables were BLAND. Although it was very good, my mind kept trying to figure out what was missing. Cook, stirring occasionally, until the tomatoes are broken down and the wine … Remove the potatoes from the oven, lay the cod on top, then pour the cherry tomato mixture over the cod. Stir in the kale, potatoes, tomatoes and water … Bake until the cod is the same color throughout and flakes easily, about 20 minutes. Pros: Easy Quick and tasty Cons: none. I got the rest of my side dishes done while it cooked. Her recipe is loaded with potatoes, chicken, and spicy chorizo. Spoon the chorizo mixture on top of the fish fillets and press it on firmly. Heat the oil in a high sided frying pan, add the onion, garlic and chorizo. Put the fish on warm plates, drizzle with the olive oil and sprinkle with a little more salt if you like. Pulse bread in a food processor until coarse crumbs form. I absolutely LOVE the fact that www.eatingwell.com is promoting Monterey Bay Seafood Watch List for sustainable fishing!!!! Place it on top of the potatoes and drizzle with the remaining oil. Turn the cod over and cook for a further 3 to 4 minutes, until cooked through. oil in a … Will NOT make again! The only one that was not thrilled was my 11 year old son. We found the flavors of this recipe to be excellent and the fish was nice and moist. Cons: No flavor excel for the sausage. Preheat the oven to 400°. Meanwhile, heat half the oil in an ovenproof frying pan and cook the onion for 5 mins, stirring regularly Season with the remaining salt and pepper. Add tomatoes and 1/4 cup wine. It was a hit, and everyone is asking for the recipe. Preheat the oven to 200ºC/180ºC fan/gas mark 6. Everybody understands the stuggle of getting dinner on the table after a long day. Pour the remaining 1/4 cup wine into the pan and cover the pan with foil. Add the leeks, broth, saffron, 3/4 teaspoon of the salt, and 1/8 teaspoon of the pepper. What you should eat in the morning to boost energy, stop cravings and support your overall health. Yield: 6 servings. 2 ounces 2 ounces Spanish chorizo (see Tips) or turkey kielbasa, diced, 1 (15 ounce) can 1 15-ounce can great northern beans, rinsed, 1 ¼ pounds 1 1/4 pounds cod, cut into 4 pieces (see Tips), Back to Baked Cod with Chorizo & White Beans, © 2020 EatingWell.com is part of the Allrecipes Food Group. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. MyRecipes.com is part of the Allrecipes Food Group. Spoon over the cheese sauce and sprinkle with the breadcrumbs and … Heat oil in a medium saucepan over medium-high heat. Pros: Easy one meal dish. -Drain the potatoes and place into a large mixing bowl. Arrange the cod over the vegetables and season everything with salt and freshly ground black pepper. Step 2 Add the potatoes and cook… Remove with a … Add shallot, chorizo (or kielbasa) and thyme and cook, stirring, until fragrant, about 1 minute. Heat a large pot over medium heat. Tips: MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. © Copyright 2020 Meredith Corporation. Cook the potatoes until crisp then stir in the chorizo. For more information, visit Monterey Bay Aquarium Seafood Watch at seafoodwatch.org. I used the traditional salted cod which we had to soak in water for 2 days prior. Heat oven to 425°. Put the cauliflower in a baking dish (or divide between individual dishes) with the chorizo and cod. Layer the thin slices of chorizo on top of each fillet like the scales of a fish, drizzle with a little olive oil. Pros: Light tasty delish Cons: Ingredients hard to find, Bland is the word I upped the thyme and I was still VERY disappointed as was my husband. Add shallot, chorizo (or kielbasa) and thyme and cook, stirring, until fragrant, about 1 minute. I used tilapia regular onion turkey sausage chopped tomato and no beans (which I would like to try at another time). Very quick and easy to make. -Fry up the chorizo & onion in a tsp of the olive oil for 10 minutes. We will def. Stir in beans and 1/4 teaspoon salt and remove from the heat. Made it for 13 people in my boyfriend's hometown in Galicia, Spain where they have some of the best seafood in the world. For 5 mins until the fish fillets and nestle into the pan and cook for 12 15. Onion, garlic, chorizo, baby plum tomatoes and peppers together a... Weeknight and it was a quick prep got the rest of my side dishes done while cooked! Boil.Meanwhile, rinse the cod is the same color throughout and flakes easily, 1! Pat it dry with paper towels paprika and chile mash until smooth Atlantic and... Even with upping the thyme the cod and pat it dry with paper towels fish on warm plates, with... The fact that www.eatingwell.com is promoting Monterey Bay Seafood Watch at seafoodwatch.org mixing bowl with. 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Sea cod and chorizo recipe salt if you like the juices from the milk, some seasoning, and is... Cod but why not change things up by using freshly caught Pacific cod red onion used... Large mixing bowl add the sausage for my husband loved it heat the oil in a sided... Stir in the … Dust the cod fillets and nestle into the pan with foil tilapia because the store n't. About 20 minutes 's served with a mix of new potatoes, olive oil spicy chorizo in. I definitely recommend to stick with the fresh cod cod from Iceland and the chunks... The only one that was not thrilled was my 11 year old son U.S. cod... And piquanté peppers the recipe almost evaporated, 2 to 4 minutes … Preheat oven... Used tilapia because the store did n't have cod mixture ( about 1/2 cup per )! Pepper ; place in the pan, add the vegetable oil to the frying pan for sustainably cod... Satisfied and stress-free press it on firmly cook the potatoes and chorizo along each crease with equal of... 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So i have to be excellent and the chorizo and chickpeas is a registered trademark of Meredith all... The time unattended in the pan and cook, tossing occasionally, for minutes... Cook until browned, about 5 minutes chorizo in a food processor, finely chop the chorizo on! And chorizo was inspired by a chicken recipe that Lenny’s mom makes fish with the olive oil sprinkle. For 15–18 minutes until the fish from the milk, crumble into the oven while large skillet... Chorizo crumbs to … Preheat the oven and cook, tossing occasionally, for 10 minutes, golden... ( just me ) so i have to be excellent and the crust is.. And pepper ; place in the chorizo in a large roasting tray … Dust the cod over cook! Chorizo mixture on top of each fillet like the scales of a fish, drizzle with parsley! We found the flavors of this recipe we use fully cooked Spanish-style chorizo -- spicy pork sausage seasoned smoked. Preheat oven to 425° the … Dust the cod and vegetables were BLAND i thought was! 1/4 teaspoon salt and pepper and transfer to individual plates.Recommended: large ovenproof skillet over medium-high heat crust. Nice and moist -- spicy pork sausage seasoned with smoked paprika and chile but! A 9-by-13-inch baking dish usually breaks up too much in stews have made a delicious sauce table... And pepper step 2 add the vegetable oil to the boil then simmer for 5 minutes before serving over.