To burn those calories, you would need to run for about 37 minutes, swim for 30 minutes, or cycle for an hour at a moderate pace. > Grilled Chicken Sandwich: cal: 370: 90: 10: 2: 0: 90: 830: 38: 3: 8: 34 > Grilled Chicken Wrap: cal: 270: 90: 10: 4: 0: 55: 640: 24: 2: 3: 20 > Homestyle Asiago Ranch Chicken Club: cal: 660: 310: 34: 9: 0: 100: 1,650: 52: 3: 7: 38 > Homestyle Chicken Sandwich: cal: 510: 200: 22: 4: 0: 70: 1,150: 51: 3: 6: 28 > S'Awesome Sauce: cal: 120: 0: 12: 2: 0: 0: 170: 4: 1: 3: 1 > Spicy Asiago Ranch Club: cal: 670: 290: 32: 9: … Chick-Fil-A's chicken sandwich is a classic for a reason, but it's also one of the lowest-calorie options out of all the fast-food chicken sandwiches. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Wendy’s Nutrition Facts & Calorie Information. Wendy's considers its Classic Chicken Sandwich "lightly breaded," and the nutritional info is there to back up that statement. And for more foods to avoid, make sure to check out the 100 Unhealthiest Foods on the Planet. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Vanilla Frosty, small ... Spicy Chicken Sandwich. Answers to your vaccine questions, During the holidays, be aware of coronavirus tests' limits. Grilled Chicken Sandwich Our Grilled Chicken Sandwich not only tastes great, but is a better-for-you option packed with 34 grams of protein at only 370 calories, 10g fat, 2g saturated fat, and 830mg of sodium. Wendy's Wendy's - Grilled Chicken Sandwich With No Bread. Honey Butter Chicken Biscuit: 500 calories, 29 g fat, 2 g fiber, 14 g protein ), Raising Cane's sandwich meal is a lot with three chicken fingers, Cane's sauce, and lettuce on a Kaiser roll. We know, this is devastating. Combo meals – A small combo can total more than 800 calories and contain … However, watch out for ordering additions with your sandwich. This option has significantly fewer calories and fat than the worst three. Most of those calories come from fat (38%) and carbohydrates (39%). The Classic Chicken Sandwich replaces the Homestyle Chicken Sandwich, which has been on Wendy's menu for at least a decade. The sandwich features a premium all-white meat chicken breast layered with mayo, a slice of… There are very few places i can eat — which i find distressing. "The sodium content [of the meal] blows me away at a whopping 3,370mg," explains Pine. You’re the greatest. Download the DoorDash app to get Wendy's delivered. Overall, Wendy's Classic Chicken Sandwich turned out a solid effort. 490 calories 189 calories from fat 21 grams of fat 3.5 grams of saturated fat 1450 milligrams of sodium 49 grams of carbs 5 grams of sugar 28 grams of protein : Calorie breakdown: 30% fat, 44% carbs, 26% protein. Nutritional Info - Wendy's Classic Chicken Sandwich Calories - 490 (from Fat - 190) Dave's Single Cheeseburger. Keep reading below to see which fast-food chicken sandwiches to skip ordering and which are the best option to enjoy every once in a while. For example, ordering a Tall Salted Caramel Concrete Mixer with the Chicken Sandwich can add 1,630 calories, 83 grams of fat, 1,1oo milligrams of sodium, and 156 grams of sugar to the meal. 24 Net Carbs Per Serving Add to Food Diary Thanks for the valuable information. Wendy's Grilled Chicken Sandwich on a marble surface. The suggested price for the Classic Chicken Sandwich is $4.99. A third pick is the Grilled Chicken Sandwich: 380 calories, 10 grams of fat, and 38 grams of carbs. But wait, there's more... from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. Image – Wendy’s Learn how your comment data is processed. : Calorie breakdown: 47% fat, 31% carbs, 22% protein. I went there and LOVED IT! But Popeye's, as we've warned before, is not the best chicken sandwich from a health standpoint. It's supporting cast was a little weak though. (Related: The Most Popular Items at America's Biggest Chain Restaurants. Read the original article on Eat This, Not That! 170 Cal. Wendy’s popular 2 for $5 meal deal is back, and this time, it features the chain’s new Classic Chicken Sandwich as an option, according to a report by Chew Boom. But what sets this sandwich apart from the others is also the amount of fat: It has 66% less fat than Zaxby's, Popeye's, and Raising Cane's chicken sandwiches (which all have 41 or 42 grams). 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