Trans Fat ~ Cholesterol 110mg 37%. Share. The nutritional content can be scaled by the amount in grams, oz or typical serving sizes. Get full nutrition facts and other common serving sizes of Haddock including 1 cubic inch, with bone of … Home; Blog; Help; Sign In; Join; Search foods. Haddock Food Fact Calculator. Home Nutrition Cracker Barrel Nutrition Fancy Fixin's Haddock Nutrition Facts. //-->. Nutrition Facts. 391.5 mg sodium. Start your food diary today! Learn More . This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. The highest amount of nutritional value from the 1 cooked items is in Fish, haddock, cooked, dry heat where the score is 16. It offers 3.19 µg of Vitamin B12, 1.6 g of isoleucine, 3.189 g of lysine, 0.39 g of tryptophan, 1.522 g of threonine, 47.5 µg of … For a 100g serving the Calories content is 116 kcal, the Protein content is 25.23 g, the Fat content is 0.96 g, the Carbohydrate content is 0 g, the Fiber content is 0 g, the Sugar content is 0 g. The lowest nutritional value is in Fish, haddock, raw which has a value of 16 /100 of nutritional value. 3 oz. Calories 167 Calories from Fat 12 % Daily Value * Total Fat 1.4g 2%. Nutritional Information of Baguettes. Share. It is also quite high in sodium and potassium, along with omega 3 fatty acids. Haddock can be prepared a number of ways that … Calorie Breakdown: 27% fat, 2% carbs, 71% prot. Nutrition Facts. SUMMARY. SUMMARY. Serving Size: 1. serving. Calorie breakdown: 8% fat, 0% carbs, 92% protein. Haddock Fish Nutrition Facts . A serving of this fish also provides vitamin B6, vitamin B12, vitamin D, and magnesium, among others. The Bible diet plant foods are rich in phyto chemicals and a great Read More × View Dashboard; Go Ad-Free; Feedback; Save. Pinterest. Any duplication or distribution of the information contained herein is strictly prohibited. nutrition facts . The basic amount from the general description of haddock is Fish, haddock, raw. The range for the other nutrients are as follows; 42 kcal for Calories, 8.91 g for Protein, 0.51 g for Fat, 0 g for Carbohydrate, 0 g for Fiber, 0 g for Sugar. We use cookies to understand and save user’s preferences for future visits and compile aggregate data about site traffic and site interactions in order to offer better site experiences and tools in the future. All data is sourced from the USDA Food Data Central. Fancy Fixin’s Haddock Cracker Barrel Menu Cracker Barrel Nutrition. Welcome to the nutritional density value in 3 different types of haddock, ranging from 16 to 16 (out of a maximum of 100) per 100 Calories (kCal). Agricultural Research Service Food Data Central. The haddock is richer in vitamins A, B12, B6, and B3, while the cod is higher in vitamins C, E, D, B1, and B5. The nutritional content for haddock depends primarily on its preparation method. Includes - total fat, carbohydrates, proteins, vitamins and minerals. Nutrition Facts Serving Size 1 fillet (193g) Amount per Serving. Read More × View Dashboard; Go Ad-Free; Feedback; Save. Nutrition facts; Where found; Food group; Weights & measures; Recipes 29; References; Related; Nutrition. There are 128 calories in 100 grams of Haddock. Track calories, carbs, fat, and 16 other key nutrients. Learn about the number of calories and nutritional and diet information for Haddock. There are 145 calories in 4 ounces of boneless, cooked Haddock. Learn the good & bad for 250,000+ products. The nutritional density score (out of 100) or nutritional value of Fish, haddock, raw is 16. Primary compilation data re: Personalized health review for Publix Haddock: 100 calories, nutrition grade (A minus), problematic ingredients, and more. The fish isn’t just delicious, but it also packs a punch where nutrition is concerned. generic haddock nutrition facts and nutritional information. google_ad_client = "pub-1393137165073501"; Nutrition Facts Serving Size: 100 g: Amount Per Serving: 74: Calories % Daily Value * Total Fat 0.5g: 1 %: Saturated Fat 0.1g: 0 %: Cholesterol 54mg: 18 %: Sodium 213mg: 9 %: Total Carbohydrate 0g: 0 %: Dietary Fiber 0g: 0 %: Sugar 0g: Protein 16g: 32 %: Vitamin D 0.50mcg: 2 %: Calcium 11.00mg: 1 %: Iron 0.17mg: 1 %: Potassium 286mg: 6 % Haddock is a variety of fish with a firm white flesh and a mild flavor. google_ad_slot = "9456429844"; The haddock is richer in vitamins A, B12, B6, and B3, while the cod is higher in vitamins C, E, D, B1, and B5. Widely popular as Britain's “fish and chips” it is typically sold in fillets, both fresh and smoked. Haddock is one of the many fishes listed on our fish page. Facebook. 0.2 grams saturated fat. In terms of the gram weight and total content for this serving the Calories content is 142.82 kcal, the Protein content is 31.5 g, the Fat content is 0.87 g, the Carbohydrate content is 0 g, the Fiber content is 0 g and the Sugar content is 0 g. The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. Low Fat Recipes | Saturated Fat 0.3g 1%. See the definitions for each nutrient listed by clicking on the name of each. haddock nutrition facts and nutritional information. In a Haddock ( 1 Fillet Serving ) there are about 197 calories out of which 51 calories come from fat. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime. Including 29 recipes with haddock, nutrition data, and where to find it. There are 168 calories in 1 fillet of Haddock (Fish). Comparing raw and cooked haddock shows that cooking can change the levels of nutritional value by 0. All Rights Reserved. Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! Home | The level of nutritional value can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. A great fish for your thyroid and metabolism. Complete nutrition facts chart calculator for haddock fish shows calories, vitamins, minerals, pie charts, and nutrition label for haddock. 0 grams fiber. Sitemap | grams fillet oz. It belongs to the Cod family. Copyright © 2005-2020 Bodyventures. . 3 oz. This page provides a complete nutrition facts calculator for haddock fish, which shows calories, vitamins, minerals, pie charts, and nutrition label for haddock and juices. Nutritional value data per serving and per 100g, in 3 types of haddock. Nutrition information on NutrientOptimiser.com is sourced from the U.S. Fish, haddock, cooked, dry heat; Fish, haddock, smoked ; 100 grams of Haddock Fish contain 74 calories, the 4% of your total daily needs. You have 74 calories from 100 grams of Haddock Fish, the 4% of your total daily needs.